Let's save dishes and grill everything!
Let's make a steak salad with leftover steak!
Let's make a chicken salad with leftover chicken!
Let's use something from the market bag for a quick snack!
It's that easy!
The options are endless!
french couscous
lemon + herb
rice noodles
bahn mi
farro
s&s spice mix
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
cabbage mix
butter lettuces
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
hass avocados - brokaw ranch co.
asparagus - zuckerman farm
preparation: trim ends of asparagus, just an inch or two
sugar snap peas - gg farm
carrots - star route farms
*Market vegetables should always be washed before eating.
blueberries - roja family farm
cherries - kashiwase farm
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken - olivier's butchery
bulgogi marinade*contains light salt*
chicken breast - olivier's butchery
*contains light salt*
korean style beef short ribs - olivier's butchery
thyme, olive oil, garlic*contains salt
shrimp - monterey fish co.
sweet&sowers spice blend* (marinade contains no salt)
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
mustard herb vinaigrette
kimchi vinaigrette
avocado vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
hummus
jalapeno sesame salsa
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1. market mix with mustard herb vinaigrette + sliced avocado + sliced (raw) asparagus + sliced cherries + marissa's crunch mix
2. roasted chicken + 1/2 farro 1/2 butter lettuces with avocado vinaigrette + snap peas + sliced cherries + marissa's crunch mix
3. roasted chicken + french couscous + herb hummus (spread on the bottom of the plate) + roasted asparagus + sliced avocado + micros + a squeeze of lemon
4. sauteed shrimp + rice noodles + a big spoonful of jalapeno salsa + micros + marissa's crunch mix
5. grilled korean style short ribs + cabbage mix with kimchi vinaigrette + sauteed carrots + sauteed snap peas + marissa's crunch mix
braised beans
artichoke + herb
brown rice
moroccan spiced
quinoa
lemon + herb
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
arugula
little gems
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
hass avocados - brokaw ranch co.
asparagus - zuckerman farm
preparation: trim ends of asparagus, just an inch or two
english peas - iacopi farm
broccoli crown- iacopi farm
*Market vegetables should always be washed before eating.
blueberries - roja family farm
Strawberries - lucero farm
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken - olivier's butchery
herbs de provence*contains light salt*
chicken breast - olivier's butchery
herbs de provence*contains light salt*
pork tenderloin - olivier’s butchery
black pepper, thyme, olive oil. light salt*
branzino* - monterey fish co.
*the pin bones have been removed froFm the fish, but we cannot 100% guarantee removal of all bones. we always advise caution when consuming fish, in case of bones.
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
sherry vinaigrette
chipotle orange vinaigrette
buttermilk-herb vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
chimichurri
pepita hummus
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1. market mix with shery vinaigrette + sliced avocado + sliced (raw) asparagus + (raw) english peas + sliced strawberries + marissa's crunch mix
2. roasted chicken + little gems with buttermilk-herb vinaigrette + sliced avocado + (raw) broccoli florets + marissa's crunch mix
3. roasted chicken + 1/2 quinoa 1/2 arugula with chipotle orange vinaigrette + sliced avocado + roasted asparagus + sauteed english peas
4. oven roasted branzino + braised beans + sauteed english peas + micros + a squeeze of lemon + a big spoonful of chimichurri
5. sauteed pork tenderloin + brown rice + grilled broccoli florets + grilled asparagus + micros + a squeeze of lemon + a big dollop of pepita hummus