jasmine rice
coconut-curry
braised beans
bell pepper, cucumber
french couscous
moroccan spiced
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
chicory mix
arugula
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
heirloom tomatoes - lonely mountain
carrots - mcginnis ranch
yellow sweet corn - g+s farm
english peas - iacopi farm
*Market vegetables should always be washed before eating.
spring candy peaches- tory farms
arctic sweet nectarines- k&j orchards
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken -
herbs de provence*contains light salt*
chicken breast -
herbs de provence*contains light salt*
lamb chops - olivier's butchery
lemon, thyme, olive oil, garlic*contains salt
shrimp - monterey fish co.
sweet&sowers spice blend* (marinade contains no salt)
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
red wine vinaigrette
urfa vinaigrette
mustard-herb vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
charmoula
classic hummus
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1.market mix with red wine vinaigrette + sliced carrots (raw) + sliced tomatoes + sliced peaches + marissa's crunch mix (+and if you have a cheese in your fridge you like, feel free to top the salad with it! ex: parmesan, feta, goat, bleu, cheddar, swiss, etc)
2. roasted chicken + 1/2 braised beans 1/2 chicories with urfa vinaigrette + hummus (spread on the bottom of the plate) + sliced tomatoes + micros
3. roasted chicken + 1/2 jasmine rice 1/2 french couscous + mustard-herb vinaigrette(spoon over the chicken after roasting) + sliced nectarines + a big spoonful of charmoula + micros + marissa's crunch mix
4. sauteed shrimp with 1/2 jasmine rice 1/2 arugula with mustard-herb vinaigrette + sauteed corn + sauteed peas + a squeeze of lemon
5. grilled lamb chops + french couscous + sauteed english peas + a big spoonful of charmoula + micros
overnight oats -*enjoy cold!
oats, Alexandre yogurt, hemp hearts, chia seeds, cinnamon, coconut sugar
orzo
cucumber, tomato, red onion
braised chickpeas
giardiniera + herbs
farro
lemon, basil, + parmesan
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
butter lettuce
little gems
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
green beans - gg farm
mixed summer squash - oya organics
cherry tomatoes - oya organics
*Market vegetables should always be washed before eating.
white peaches- tory farms
yellow nectarines- k&j orchards
ambrosia melon - zuckerman ranch
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken -
lemon chili*contains light salt*
chicken breast -
lemon chili*contains light salt*
korean style beef short ribs - olivier's butchery
thyme, olive oil, garlic*contains salt
shrimp - monterey fish co.
sweet&sowers spice blend* (marinade contains no salt)
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
buttermilk herb vinaigrette
black garlic vinaigrette
apple cider vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
bagna cauda
jalapeno sesame salsa
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1. market mix with rice wine vinaigrette + sliced nectarine + sliced (raw) summer squash + muhummara (spread on the bottom of plate) + marissa's crunch mix
2. roasted chicken + 1/2 braised lentils 1/2 romaine lettuce with avocado vinaigrette + sliced (raw) summer squash + halved cherry tomatoes + micros + a big spoonful of tzatziki
3. roasted chicken + 1/2 bulgur wheat 1/2 market mix with white balsamic vinaigrette + muhummara (spread on the bottom of the plate) + sliced peaches + halved cherry tomatoes
4. sauteed shrimp + jasmine rice + sauteed summer squash + sauteed green beans + a squeeze of lemon + a big spoonful of tzatziki + marissa's crunch mix + micros
5. grilled korean style short ribs + cabbage mix with rice wine vinaigrette + grilled nectarine + grilled summer squash + grilled green beans + a squeeze of lemon + marissa's brunch mix
overnight oats -*enjoy cold!
oats, Alexandre yogurt, hemp hearts, chia seeds, cinnamon, coconut sugar