Let's save dishes and grill everything!
Let's make a steak salad with leftover steak!
Let's make a chicken salad with leftover chicken!
Let's use something from the market bag for a quick snack!
It's that easy!
The options are endless!
brown rice
ginger + scallion
bulgur wheat
pepper ragu
braised lentils
summer squash + kale
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
cabbage mix
romaine
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
baby broccoli - mcginnis ranch
carrots - star route farms
mixed summer squash - mcginnis ranch
*Market vegetables should always be washed before eating.
bing cherries - k&j orchard
tropican sunshine melon - zuckerman ranch
crimson princess peach- tory farm
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken - olivier's butchery
lemon chili*contains light salt*
chicken breast - olivier's butchery
lemon chili*contains light salt*
korean style beef short ribs - olivier's butchery
thyme, olive oil, garlic*contains salt
shrimp - monterey fish co.
sweet&sowers spice blend* (marinade contains no salt)
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
white balsamic vinaigrette
avocado vinaigrette
rice wine vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
tzatziki sauce
muhummara (roasted piquillo pepper, pomegranate, & walnut dip)
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1. market mix with white balsamic vinaigrette + sliced melon + sliced peach + marissa's crunch mix
2. roasted chicken + romaine with avocado vinaigrette + roasted broccoli + (raw) sliced summer squash + sliced peach + marissa's crunch mix
3. roasted chicken + bulgur wheat + sliced cherries + a big dollop of muhummara + micros
4. sauteed shrimp + 1/2 lentils 1/2 cabbage mix with rice wine vinaigrette + a squeeze of lemon + sliced peaches + a dollop of muhummara + marissa's crunch mix
5. grilled korean short ribs + brown rice + grilled summer squash + grilled broccoli + grilled carrots + a squeeze of lemon + a big spoonful of tzatziki + micros
jade rice
herb
quinoa
moroccan seasoning
braised beans
lemon + herb
All grains are fully cooked, seasoned, and ready to eat. They are delicious: chilled, at room temperature or warmed (at 350 convection using a covered, oven safe dish).
market mix
arugula
butter lettuces
*if you ever have vinaigrettes leftover from the previous week, you can use it to marinated your vegetables before grilling/oven roasting!
shishito peppers - lonely mountain farm
carrots - star route farms
yellow sweet corn - g+s farm
*Market vegetables should always be washed before eating.
blueberries - triple delight
saturn peaches- k&j orchard
rosebright nectarines- tory farm
*Market fruit should always be washed before eating.
*a note on our weekly deliveries from monterey fish!
the fish delivered to you is handed to us fresh on monday morning (it's the last thing we add to your meal prep bundle). since monterey fish is a direct supplier working with boats as they come in with fresh seafood, this means thats the fish is almost always a few days fresher than if you purchased it at the grocery store. this means that it will typically remain fresh for a few days!
if you are not sure that you'll get to your fish while still fresh, freezing is always an option. if you want to make sure it is still fresh, do what chefs do! a quick smell test. if the fish smells fresh and clean, that's your best indicator.
long story short: seafood from monterey fish will typically stay fresh until at least wednesday or thursday, otherwise it will always freeze well!
brick chicken - olivier's butchery
herbs de provence*contains light salt*
chicken breast - olivier's butchery
herbs de provence*contains light salt*
pork loin - olivier’s butchery
thyme, olive oil, garlic
petrale sole - monterey fish co.
*one of our favorite fish seasonings is equal parts cumin, coriander, paprika, onion powder, and garlic powder. Rub your fish with oil, and sprinkle with this mixture prior to cooking.
champagne vinaigrette
coriander vinaigrette
spicy apricot vinaigrette
vinaigrettes:
*for all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) and shaking well before serving for best taste and texture.
**Nick+Marissa tip: toss any vegetables from your market bag with some vinaigrette before roasting in the oven for added flavor!
chimichurri
white bean puree
*with all of our sauces and dressings, we always recommend allowing them to come to room temperature (aka temper!) before serving for best taste and texture.
for finishing all of your creations like a pro!
marissa's crunchy mix*
*may contain nuts, sesame & wheat
lemon wedges
mixed microgreens
1. butter lettuces with champagne vinaigrette + grilled peach + grilled nectarine + sauteed shishitos + marissa's crunch mix
2. roasted chicken + 1/2 jade rice 1/2 arugula with coriander vinaigrette + sliced peach + sauteed shishitos + a drizzle of chimichurri + micros
3. roasted chicken + market mix with spicy apricot vinaigrette + grilled carrots + grilled nectarines + grilled corn + marissa's crunch mix
4. oven roasted petrale sole + braised beans + white bean puree (spread on the bottom of the plate) + roasted corn + roasted shishitos + a squeeze of lemon + a big spoonful of chimichurri + micros
5. grilled pork loin + quinoa + white bean puree (spread on the bottom of the plate) + grilled nectarines + grilled corn + a big spoonful of chimichurri + micros